It's not about seeking for love; it's about recognizing the barriers we've erected against it.
- Rumi, 13th-Century Poet & Scholar
Cultivating a mindfulness practice can lead to tremendous self understanding and a means for accessing one's innate wisdom. In turn this leads to the ability to live a life of more calm and ease.
As a trained psychotherapist, I am both passionate about and experienced in working one-on-one with clients to help them discover their best self.
Guidance from an experienced practitioner who understands both life and developmental challenges that face all of us can be a real source of support and change.
To learn more about rates or to schedule an appointment, please contact me using the link below.